Vita Flex Points & EOs

 

Ever heard of Vita Flex points?

Vita Flex points are like a map of our entire body found on our hands and feet. 

This comes in handy when you don't love the smell of a particular oil and prefer to not have it on your body where you will smell it often. Also great if you aren't into ingesting yet. 

Look on the chart and find the area of your body that you are looking to support, add a drop of your oil of choice, and then apply pressure for 20+ seconds to that Vita Flex point. Then just put on socks so you don't have to smell it!

It sounds new-agey, but because our bodies are intricately designed and all the parts are connected, it actually works! 

Google it. It's fascinating.