Lemon & Lime

 

One thing you can do daily as a part of a healthy lifestyle to support overall wellness is simply add a drop or two of Lemon or Lime Vitality essential oils to your water first thing in the morning or as a treat throughout the day.

I love to add Lime to a La Croix, which is what I'm enjoying right now. It's also GREAT in margs, but day drinking with 3 kiddos running around is typically frowned upon, so La Croix it is until bedtime.

Lime EO supports a healthy digestive system and may aid in weight management. And it tastes dang good.

Lemon EO helps flush toxins from your body, and contains powerful antioxidants. It is also a tonic for supporting the nervous and sympathetic nervous systems. Because citrus oils are not nearly as acidic as citrus juices, you don't have to worry about them eroding the enamel on your teeth.

What's your favorite drink to add oils to?