Lavender Essential Oil is the WINDEX of oils.
The Swiss Army Knife, if you will.
-2 points to anyone who caught that movie reference-
Back to Lavender.
It promotes calm and relaxation. Roll it on your wrists, head, and neck or diffuse to relieve occasional stress or anxious feelings. You can also add it to a warm bath with some epsom salts. It gets diffused every night for sleep, and also in the car while we are running errands if the little people start losing their minds.
Lavender is also great for your skin! Add it to your skin care routine to slow the signs of aging and promote cell regeneration. Look that up.
We use it daily (it seems!) to support our kids' skin when they have come in contact with our cement driveway while running/skipping/riding bikes. ;-) And in the summer we use it with aloe for after sun skin care. It is very soothing to the skin.
It can also be used to support you sinuses. We apply across the bridge of our noses or dilute with a carrier and apply to the inside of our nostrils with a q-tip.